Forgiveness is a challenging yet profoundly important path to learn and maneuver. We are aware of how important it is to not only forgive others but to forgive ourselves. Anger, resentment, judgment, feelings of betrayal and bitterness affects our health in ways that we do not consciously comprehend. The delusion is that we can get away with these feelings of against-ness without consequences. The truth is every time we judge ourselves or others we are inflicting wounds on our psyche.
Our inherent nature is unconditional loving. That is who and what we are at the core of our True Self. When we condemn or hold a position of self righteousness, we are tearing flesh, so to speak. We are hurting ourselves. At the core of our being we are engaging in fragmentation and splitting off from our inherent Loving Presence by misinterpreting ourselves and others as other than who are, Spiritual beings using this human experience to learn greater SELF AWARENESS, transforming limiting beliefs and releasing anything unlike loving.
When we are feeling hurt by perceiving we are being judged by others we are also wounding ourselves. We are agreeing with the judgment on some level. We know this by our reaction of hurt or anger. As we grow more secure and confident inside of ourselves any judgment from others simply fall away. It is your barometer of progression. If you know the truth of who you are, as HU-man, reactions to others will be minimal. You will find yourself living in greater peace which manifests as greater health, physically, emotionally, mentally, financially and interpersonally.
After my divorce I was feeling so disillusioned, disappointed, betrayed, lied to and so very hurt that my mind and emotions were full of judgments. It took a great deal of effort, on a daily basis, to work with and release my sense of self righteousness and feeling like a victim. Even though I was victimized by his behaviors there came a time to move forward, to release the negativity, and to take back my power and my life. I am grateful to the various resources available to me in order to heal my mind, body, emotions, finances, and heart. Today I am stronger, wiser, more compassionate and healthier because I chose inner freedom through compassionate self forgiveness.
When we go through major trauma it is wise to give ourselves plenty of time and space to heal. There is so much turmoil and disorganization that happens as the result of major life changes. It is as if we need time in the recovery room after a major surgery. The healing process is unique and individualized. It is important to give space and time to feeling all of the emotions and processing all of the various events leading up to and after the life altering circumstance. We can seek out various resources such as grief support groups, counseling, coaching and spiritual communities that may be very supportive during these times of loss and trauma.
The more we can forgive ourselves and others the more inner freedom and joy we experience. Our health thrives. Our relationships flourish. Our finances blossom. Our joy returns with more potency and aliveness. Compassionate self forgiveness is a process of recovery and healing. Give yourself the gift of healing. Schedule your complimentary breakthrough session if you are ready to take back your power and your life!
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Jewel Lea Grant 